RESOURCE LINKS.
Reading Recommendations.
In this section you’ll find some of the books and articles I recommend to my clients. Check back periodically, as I continue to add titles.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones By James Clear
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma By Bessel van der Kolk M.D.
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self By Dr. Nicole LePera
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are By Brene’ Brown
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day By Jay Shetty
Please consider supporting local businesses when you can. The Raven Bookstore in downtown Lawrence, KS is a great option. They can special order titles for customers, depending on the print availability.
Afterhours Resources LINKS.
Below is a brief selection of afterhours resource links that may be helpful in times of need.
Kansas Suicide Prevention Headquarters - Lawrence/DG
Willow Domestic Violence Center - Lawrence/DG
An enormous database of state and local resources in Kansas exists and can be searched based on your need. It contains resources for everything from addiction support to food insecurity to resources for aging citizens. You can find that database by clicking on the link to My Resource Connection below.